WIT'S END JAM, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.4 MG | 53% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).
About WIT'S END JAM, BLUEBERRY
WIT'S END JAM, BLUEBERRY is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 52.6g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
HIGH BUSH BLUEBERRIES, PURE CANE SUGAR, PUREE LEMON JUICE, NATURAL FRUIT PECTIN.
Dietary Information
WIT'S END JAM, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WIT'S END JAM, BLUEBERRY include Vitamin C, total ascorbic acid (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, WIT'S END JAM, BLUEBERRY gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WIT'S END JAM, BLUEBERRY
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