Know what is on your plate.
Falco Toys, WIT'S END JAM, BLUEBERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.4 MG | 53% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).
About WIT'S END JAM, BLUEBERRY
Lyons Market Wit's End Blueberry Jam provides 211 calories and 52.63g of carbs per 19g serving, made from high bush blueberries, pure cane sugar, lemon juice, and natural fruit pectin. Free of fat and protein, it is a simply crafted blueberry jam with a clean, four-ingredient formulation.
Ingredients
HIGH BUSH BLUEBERRIES, PURE CANE SUGAR, PUREE LEMON JUICE, NATURAL FRUIT PECTIN.
Dietary Information
WIT'S END JAM, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WIT'S END JAM, BLUEBERRY include Vitamin C, total ascorbic acid (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, WIT'S END JAM, BLUEBERRY gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Falco Toys, WIT'S END JAM, BLUEBERRY
See how Falco Toys, WIT'S END JAM, BLUEBERRY compares to other foods in terms of nutrition:
- Falco Toys, WIT'S END JAM, BLUEBERRY vs Blake Hill Farm products, PUMPKIN BUTTER WITH MAPLE SYRUP, PUMPKIN BUTTER
- Falco Toys, WIT'S END JAM, BLUEBERRY vs Kramer's Caliente Salsa, CHERRY JALAPENO JAM, CHERRY JALAPENO
- Falco Toys, WIT'S END JAM, BLUEBERRY vs Kramer's Caliente Salsa, PEACH MANGO HABANERO JAM, PEACH MANGO HABANERO
- Falco Toys, WIT'S END JAM, BLUEBERRY vs Kramer's Caliente Salsa, RASPBERRY JALAPENO JAM, RASPBERRY JALAPENO
More in Jam, Jelly & Fruit Spreads
Browse all foods in the Jam, Jelly & Fruit Spreads category to compare nutrition facts and find the best options for your diet.