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Know what is on your plate.

Meijer, WINTER BLEND STEAMABLE BROCCOLI CUTS & CAULIFLOWER FLORETS VEGETABLES, WINTER BLEND

Frozen Vegetables Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

24 Calories
2.4g Protein
4.7g Carbs
0g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.7mg 4%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.7 MG 4%
Potassium, K 224 MG 5%
Sodium, Na 24 MG 1%

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About WINTER BLEND STEAMABLE BROCCOLI CUTS & CAULIFLOWER FLORETS VEGETABLES, WINTER BLEND

WINTER BLEND STEAMABLE BROCCOLI CUTS & CAULIFLOWER FLORETS VEGETABLES, WINTER BLEND is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CAULIFLOWER.

Dietary Information

WINTER BLEND STEAMABLE BROCCOLI CUTS & CAULIFLOWER FLORETS VEGETABLES, WINTER BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, WINTER BLEND STEAMABLE BROCCOLI CUTS & CAULIFLOWER FLORETS VEGETABLES, WINTER BLEND gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Meijer, WINTER BLEND STEAMABLE BROCCOLI CUTS & CAULIFLOWER FLORETS VEGETABLES, WINTER BLEND

See how Meijer, WINTER BLEND STEAMABLE BROCCOLI CUTS & CAULIFLOWER FLORETS VEGETABLES, WINTER BLEND compares to other foods in terms of nutrition:

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