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WINTER BLEND BROCCOLI AND CAULIFLOWER, WINTER BLEND

Pre-Packaged Fruit & Vegetables Flagship Food Group North America LLC Branded
29 Calories
2.4g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 31,765mg 2443%
Iron 1.2mg 7%
Potassium 221mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 58.8 MG 65%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31,765 MG 2443%
Iron, Fe 1.2 MG 7%
Potassium, K 221 MG 5%
Sodium, Na 18 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BUTTER LETTUCE & RED LEAF LETTUCE BLEND, BUTTER LETTUCE 18 1.2g 2.4g 0g BABY SPINACH 28 2.8g 3.5g 0.4g BABY SPINACH 29 2.4g 3.5g 0g BABY SPINACH 29 2.4g 3.5g 0g STEAM-IN-BAG SPINACH 29 2.4g 3.5g 0g CHOPPED KALE 59 4.7g 8.2g 1.2g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (2443% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (65% of Daily Value per 100g).

About WINTER BLEND BROCCOLI AND CAULIFLOWER, WINTER BLEND

WINTER BLEND BROCCOLI AND CAULIFLOWER, WINTER BLEND is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BROCCOLI, CAULIFLOWER

Dietary Information

WINTER BLEND BROCCOLI AND CAULIFLOWER, WINTER BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WINTER BLEND BROCCOLI AND CAULIFLOWER, WINTER BLEND include Calcium, Ca (2443% DV) , and Vitamin C, total ascorbic acid (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, WINTER BLEND BROCCOLI AND CAULIFLOWER, WINTER BLEND gets 32% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WINTER BLEND BROCCOLI AND CAULIFLOWER, WINTER BLEND

See how WINTER BLEND BROCCOLI AND CAULIFLOWER, WINTER BLEND compares to other foods in terms of nutrition:

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