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WINCO FOODS, EVAPORATED MILK

Milk Winco Foods, Inc. Branded
133 Calories
6.7g Protein
10g Carbs
6.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 100mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 80mcg 400%
Calcium 267mg 21%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 29%
Carbs 10g 43%
Fat 6.7g 28%

Vitamins

Nutrient Amount % DV
Riboflavin 0.3 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Phosphorus, P 200 MG 16%
Sodium, Na 100 MG 4%

Related Foods in Milk

Food Calories Protein Carbs Fat
Nestle Healthcare Nutrition — RICH CHOCOLATE FLAVOR WOMEN BALANCED NUTRITIONAL DRINK, RICH CHOCOLATE 76 6.3g 5.9g 3.0g Moo-Ville — WHOLE MILK 62 3.8g 5.4g 3.3g Moo-Ville — CREAMLINE MILK 62 3.8g 5.4g 3.3g Moo-Ville — 2% REDUCED FAT MILK 54 3.8g 5.4g 2.1g Lake Ventures — 1% LOW FAT MILK 42 3.3g 5g 1.0g Lake Ventures — ORGANIC 2% REDUCED FAT MILK 50 3.3g 5g 2.1g

Nutrition Highlights

  • Good source of Calcium, Ca (21% DV).
  • Good source of Riboflavin (26% DV).

About WINCO FOODS, EVAPORATED MILK

WinCo Foods evaporated milk, a concentrated dairy product with dipotassium phosphate, carrageenan, and vitamin D3 added. A 30ml serving provides 133 calories, 6.67g protein, 10g carbohydrates, and 6.67g fat. Evaporated milk is whole milk with roughly 60% of the water removed, creating a creamy, concentrated liquid that is shelf-stable until opened. Used in pumpkin pie, creamy soups, fudge, and as a richer substitute for fresh milk in baking.

Ingredients

MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3.

Dietary Information

Notable micronutrients in WINCO FOODS, EVAPORATED MILK include Riboflavin (26% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, WINCO FOODS, EVAPORATED MILK gets 20% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WINCO FOODS, EVAPORATED MILK

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More in Milk

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