Pulmuone — WILDWOOD, EMERALD VALLEY, GREEK OLIVE & GARLIC HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About WILDWOOD, EMERALD VALLEY, GREEK OLIVE & GARLIC HUMMUS
Wildwood Emerald Valley Greek Olive & Garlic Hummus is an organic chickpea dip blended with canola oil, kalamata olives, organic tahini, lemon juice concentrate, and garlic. Per 100g it contains 167 calories, 6.7g of protein, 16.7g of carbs, and 11.7g of fat. The kalamata olives give it a distinctly Mediterranean character beyond standard hummus. Suitable for dipping vegetables, pita, and crackers, or as a sandwich spread.
Ingredients
COOKED ORGANIC GARBANZO BEANS (ORGANIC GARBANZO BEANS, WATER), WATER, ORGANIC CANOLA OIL, ORGANIC KALAMATA OLIVES (ORGANIC KALAMATA OLIVES, WATER, SEA SALT), ORGANIC TAHINI BUTTER (ORGANIC GROUND SESAME), ORGANIC LEMON JUICE CONCENTRATE, SEA SALT, ORGANIC GARLIC GRANULES, ORGANIC CUMIN POWDER.
Dietary Information
Notable micronutrients in WILDWOOD, EMERALD VALLEY, GREEK OLIVE & GARLIC HUMMUS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, WILDWOOD, EMERALD VALLEY, GREEK OLIVE & GARLIC HUMMUS gets 16% of its calories from protein, 40% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
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