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Pulmuone — WILDWOOD, EMERALD VALLEY, GREEK OLIVE & GARLIC HUMMUS

Dips & Salsa Pulmuone Foods USA, Inc. Branded
167 Calories
6.7g Protein
16.7g Carbs
11.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 19%
Carbs 16.7g 48%
Fat 11.7g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 467 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About WILDWOOD, EMERALD VALLEY, GREEK OLIVE & GARLIC HUMMUS

Wildwood Emerald Valley Greek Olive & Garlic Hummus is an organic chickpea dip blended with canola oil, kalamata olives, organic tahini, lemon juice concentrate, and garlic. Per 100g it contains 167 calories, 6.7g of protein, 16.7g of carbs, and 11.7g of fat. The kalamata olives give it a distinctly Mediterranean character beyond standard hummus. Suitable for dipping vegetables, pita, and crackers, or as a sandwich spread.

Ingredients

COOKED ORGANIC GARBANZO BEANS (ORGANIC GARBANZO BEANS, WATER), WATER, ORGANIC CANOLA OIL, ORGANIC KALAMATA OLIVES (ORGANIC KALAMATA OLIVES, WATER, SEA SALT), ORGANIC TAHINI BUTTER (ORGANIC GROUND SESAME), ORGANIC LEMON JUICE CONCENTRATE, SEA SALT, ORGANIC GARLIC GRANULES, ORGANIC CUMIN POWDER.

Dietary Information

Notable micronutrients in WILDWOOD, EMERALD VALLEY, GREEK OLIVE & GARLIC HUMMUS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, WILDWOOD, EMERALD VALLEY, GREEK OLIVE & GARLIC HUMMUS gets 16% of its calories from protein, 40% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Pulmuone — WILDWOOD, EMERALD VALLEY, GREEK OLIVE & GARLIC HUMMUS

See how Pulmuone — WILDWOOD, EMERALD VALLEY, GREEK OLIVE & GARLIC HUMMUS compares to other foods in terms of nutrition:

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