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Know what is on your plate.

Wholesome Goodness, WILD SEA SALT & BLACK SESAME GOURMET RICE SNACKS, SEA SALT & BLACK SESAME

Other Snacks Wholesome Goodness, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

490 Calories
8.2g Protein
67.4g Carbs
22.5g Fat
4.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.2g 8%
Carbs 67.4g 69%
Fat 22.5g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 490
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 408mg 18%
Total Carbohydrate 67.4g 24%
Dietary Fiber 4.1g 15%
Total Sugars 2.0g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 0 MG 0%
Sodium, Na 408 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (4.1g per 100g).

About WILD SEA SALT & BLACK SESAME GOURMET RICE SNACKS, SEA SALT & BLACK SESAME

WILD SEA SALT & BLACK SESAME GOURMET RICE SNACKS, SEA SALT & BLACK SESAME is a high-calorie food with 490 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 67.4g of carbohydrates, and 22.5g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

BUMPED BROWN RICE (BROWN RICE, CARAMEL COLOR, SALT), GROUND WHITE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, SUNFLOWER, SAFFLOWER, OR CORN OIL), BROWN RICE FLOUR, RICE FLOUR, BUMPED WILD RICE, BLACK SESAME SEEDS, SEA SALT.

Calorie Breakdown

At 490 calories per 100 grams, WILD SEA SALT & BLACK SESAME GOURMET RICE SNACKS, SEA SALT & BLACK SESAME gets 7% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wholesome Goodness, WILD SEA SALT & BLACK SESAME GOURMET RICE SNACKS, SEA SALT & BLACK SESAME

See how Wholesome Goodness, WILD SEA SALT & BLACK SESAME GOURMET RICE SNACKS, SEA SALT & BLACK SESAME compares to other foods in terms of nutrition:

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