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Harris-Teeter, WILD RICE BLEND, WILD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About WILD RICE BLEND, WILD
WILD RICE BLEND, WILD is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 81.1g of carbohydrates, and 1.4g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
AMERICAN BASMATI WHITE RICE, BROWN RICE, WILD RICE, RED RICE.
Dietary Information
WILD RICE BLEND, WILD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 378 calories per 100 grams, WILD RICE BLEND, WILD gets 9% of its calories from protein, 86% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, WILD RICE BLEND, WILD
See how Harris-Teeter, WILD RICE BLEND, WILD compares to other foods in terms of nutrition:
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- Harris-Teeter, WILD RICE BLEND, WILD vs Topco Associates, LONG GRAIN BROWN RICE
- Harris-Teeter, WILD RICE BLEND, WILD vs Topco Associates, ENRICHED MEDIUM GRAIN WHITE RICE
- Harris-Teeter, WILD RICE BLEND, WILD vs Topco Associates, ENRICHED MEDIUM GRAIN WHITE RICE
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