United Natural, WILD NON-PAREIL CAPERS

Nutrition Highlights

• Very low in calories (31 kcal per 100g), suitable for weight management.
• Very low in fat (0g per 100g).
• High in dietary fiber (6.2g per 100g), supporting digestive health.
• Rich source of Sodium, Na (95% of Daily Value per 100g).

About WILD NON-PAREIL CAPERS

Wild non pareil capers packed simply in organic capers, water, sea salt and citric acid, a brined condiment rather than a snack food. Nutritionally light, a 16 gram serving from Mediterranean Organic has 31 calories, 0 g protein, 0 g fat, 6.25 g carbs and 6.20 g fiber, that fiber figure is unusually high relative to the small serving size and carb count.

Ingredients

ORGANIC CAPERS, WATER, SEA SALT, CITRIC ACID

Dietary Information

WILD NON-PAREIL CAPERS is considered low-fat, high-fiber, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD NON-PAREIL CAPERS include Sodium, Na (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 31 calories per 100 grams, WILD NON-PAREIL CAPERS gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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