WILD NON-PAREIL CAPERS vs SALAD OLIVES
Nutrition comparison per 100 g serving
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WILD NON-PAREIL CAPERS wins in 5 out of 7 nutrient categories
WILD NON-PAREIL CAPERS: 5
vs
SALAD OLIVES: 0
(2 ties)
Overview
| Nutrient | WILD NON-PAREIL CAPERS | SALAD OLIVES | Winner |
|---|---|---|---|
| Calories | 31 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD NON-PAREIL CAPERS | SALAD OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 2,188 MG | 1,600 MG |