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Quaker Oats Co/golden Grain, WILD MUSHROOM & HERB FLAVOR RICE PILAF MIX, WILD MUSHROOM & HERB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 268 MG | 6% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (37% DV).
About WILD MUSHROOM & HERB FLAVOR RICE PILAF MIX, WILD MUSHROOM & HERB
WILD MUSHROOM & HERB FLAVOR RICE PILAF MIX, WILD MUSHROOM & HERB is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 76.8g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
RICE, WHEAT FLOUR, DURUM WHEAT FLOUR, MUSHROOMS*, AUTOLYZED YEAST EXTRACT, SALT, ONION, GARLIC, NATURAL FLAVOR, PARSLEY*, THYME*, SUNFLOWER OIL, SILICON DIOXIDE, SESAME OIL, SOY SAUCE (SOYBEAN, WHEAT, SALT), TURMERIC (COLOR), CARAMEL COLOR.
Dietary Information
WILD MUSHROOM & HERB FLAVOR RICE PILAF MIX, WILD MUSHROOM & HERB is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD MUSHROOM & HERB FLAVOR RICE PILAF MIX, WILD MUSHROOM & HERB include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, WILD MUSHROOM & HERB FLAVOR RICE PILAF MIX, WILD MUSHROOM & HERB gets 10% of its calories from protein, 86% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats Co/golden Grain, WILD MUSHROOM & HERB FLAVOR RICE PILAF MIX, WILD MUSHROOM & HERB
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