WILD FLOUR BAKEHOUSE PANCAKE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 426 MG | 33% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 681 MG | 30% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
- Very low in fat (2.1g per 100g).
- High in dietary fiber (8.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (33% DV).
- Good source of Sodium, Na (30% DV).
About WILD FLOUR BAKEHOUSE PANCAKE MIX
WILD FLOUR BAKEHOUSE PANCAKE MIX is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.0g of protein, 66.0g of carbohydrates, and 2.1g of fat. It also contributes 8.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
FRESHLY GROUND WHOLE FLOUR, ROLLED OATS, NON-FAT FRY MILK, BROWN SUGAR, BAKING POWDER, AND SALT.
Dietary Information
WILD FLOUR BAKEHOUSE PANCAKE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD FLOUR BAKEHOUSE PANCAKE MIX include Calcium, Ca (33% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 340 calories per 100 grams, WILD FLOUR BAKEHOUSE PANCAKE MIX gets 20% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WILD FLOUR BAKEHOUSE PANCAKE MIX
See how WILD FLOUR BAKEHOUSE PANCAKE MIX compares to other foods in terms of nutrition:
- WILD FLOUR BAKEHOUSE PANCAKE MIX vs EVAN'S HEAVENLY SPELT OATMEAL RAISIN COOKIE MIX
- WILD FLOUR BAKEHOUSE PANCAKE MIX vs COOKIE MIX
- WILD FLOUR BAKEHOUSE PANCAKE MIX vs HAND-CRAFTED BAKING MIXES
- WILD FLOUR BAKEHOUSE PANCAKE MIX vs HAND-CRAFTED BAKING MIXES, COOKIE MIX
More in Cake, Cookie & Cupcake Mixes
Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.