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BJ's Wholesale Club / Corporate, WILD CAUGHT SOCKEYE SALMON

Frozen Fish & Seafood BJ's Wholesale Club / Corporate Brands Branded
142 Calories
21.2g Protein
0g Carbs
5.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 111mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 80%
Carbs 0g 0%
Fat 5.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 111 MG 5%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Odyssey Enterprises, ALL NATURAL WILD ALASKAN SOCKEYE SALMON FILLETS 159 20.4g 0g 8.9g TAMPA BAY FISHERIES, COOKED E-Z PEEL WHITE SHRIMP 71 15.3g 0g 0.6g Tri-Union Frozen Products, NORTH ATLANTIC SEA SCALLOPS 62 12.4g 3.5g 0g Topco Associates, FULL CIRCLE, WILD ALASKA HALIBUT STEAKS 88 18.6g 0g 1.3g Great American Seafood Imports, RAW SHRIMP 71 15.9g 0g 0.9g Mark, MSC CHILEAN SEABASS PORTIONS WILD CAUGHT SKINLESS AND BONELESS 193 14.9g 0.9g 14.9g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.

About WILD CAUGHT SOCKEYE SALMON

WILD CAUGHT SOCKEYE SALMON is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 0g of carbohydrates, and 5.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SOCKEYE SALMON.

Dietary Information

WILD CAUGHT SOCKEYE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 142 calories per 100 grams, WILD CAUGHT SOCKEYE SALMON gets 60% of its calories from protein, 0% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BJ's Wholesale Club / Corporate, WILD CAUGHT SOCKEYE SALMON

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