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FREMONT, WILD CAUGHT HADDOCK SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS

Frozen Fish & Seafood FREMONT Branded
75 Calories
16.8g Protein
0g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 212mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.2mg 1%
Potassium 283mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 97%
Carbs 0g 0%
Fat 0.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 283 MG 6%
Sodium, Na 212 MG 9%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Aqua Star, COOKED SHRIMP 59 14.1g 0g 0.6g Fishin', PREMIUM DUNGENESS CRAB LEGS 106 22.4g 0g 1.2g Vdi, WILD CAUGHT, TUNA STEAK 141 23.5g 0g 5.9g Beaver Street Fisheries, SOCKEYE SALMON 111 19.5g 0g 3.5g TAMPA BAY FISHERIES, BLACK TIGER SHRIMP 106 20.4g 0.9g 1.8g Wal-Mart, RAW EXTRA SMALL WILD GULF SHRIMP 71 13.4g 0.9g 0.9g

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Good source of protein with 16.8g per 100g.
  • Very low in fat (0.4g per 100g).

About WILD CAUGHT HADDOCK SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS

Wild-caught Atlantic haddock fillets from Fremont, sold skinless, boneless, and individually wrapped for convenience. Per 100 g the fish provides approximately 75 calories, 16.8 g protein, 0 g carbohydrates, and 0.4 g fat. The single ingredient is haddock with no added water, salt, or preservatives. Exceptionally lean with very low fat and virtually no saturated fat, making it one of the lower-calorie white fish options available. Well-suited to calorie-restricted, low-fat, and high-protein dietary patterns.

Ingredients

HADDOCK (MELANOGRAMMUS AEGLEFINUS).

Dietary Information

WILD CAUGHT HADDOCK SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, WILD CAUGHT HADDOCK SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS gets 90% of its calories from protein, 0% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FREMONT, WILD CAUGHT HADDOCK SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS

See how FREMONT, WILD CAUGHT HADDOCK SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS compares to other foods in terms of nutrition:

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