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StarKist, WILD CAUGHT ALBACORE WHITE IN WATER TUNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 284 MG | 6% | |
| Sodium, Na | 324 MG | 14% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Excellent source of protein with 23.0g per 100g, great for muscle building and recovery.
- Very low in fat (2.0g per 100g).
About WILD CAUGHT ALBACORE WHITE IN WATER TUNA
WILD CAUGHT ALBACORE WHITE IN WATER TUNA is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.0g of protein, 0g of carbohydrates, and 2.0g of fat. This food belongs to the Other Deli category.
Ingredients
WHITE TUNA, WATER, VEGETABLE BROTH, SALT, PYROPHOSPHATE
Dietary Information
WILD CAUGHT ALBACORE WHITE IN WATER TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, WILD CAUGHT ALBACORE WHITE IN WATER TUNA gets 85% of its calories from protein, 0% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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