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WILD CALM DAIRY-FREE CHOWDER, WILD CALM

Canned Soup Safe Catch Inc. Branded
53 Calories
2.1g Protein
4.3g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 163mg 7%
Total Carbohydrate 4.3g 2%
Dietary Fiber 0g 0%
Total Sugars 1.3g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 2.5mg 14%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 23%
Carbs 4.3g 46%
Fat 2.9g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 2.5 MG 14%
Potassium, K 93 MG 2%
Sodium, Na 163 MG 7%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
BEEF BASE, BEEF 167 0g 16.7g 8.3g CHICKEN NOODLE SOUP MADE WITH CHICKEN BONE BROTH, CHICKEN NOODLE 26 2.8g 2.8g 0.4g UNSALTED CHICKEN BROTH, UNSALTED 6 0.4g 0.8g 0g ORGANIC FREE-RANGE CHICKEN STOCK FOR COOKING, CHICKEN 12 2.1g 0.4g 0g RAMEN SOUP STARTER CHICKEN BROTH, CHICKEN 8 0.4g 0.8g 0.2g BEEF CULINARY STOCK, BEEF 8 1.7g 0.4g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About WILD CALM DAIRY-FREE CHOWDER, WILD CALM

WILD CALM DAIRY-FREE CHOWDER, WILD CALM is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.1g of protein, 4.3g of carbohydrates, and 2.9g of fat. This food belongs to the Canned Soup category.

Ingredients

POTATOES, WATER, CAULIFLOWER, ORGANIC COCONUT MILK, CLAMS (SPISULA SUBTRANCATA), ORGANIC ONION, CELERY, EXTRA VIRGIN OLIVE OIL, SPICES, SEA SALT, LOVAGE, YEAST EXTRACT, GARLIC, THYME.

Dietary Information

WILD CALM DAIRY-FREE CHOWDER, WILD CALM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, WILD CALM DAIRY-FREE CHOWDER, WILD CALM gets 16% of its calories from protein, 32% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CALM DAIRY-FREE CHOWDER, WILD CALM

See how WILD CALM DAIRY-FREE CHOWDER, WILD CALM compares to other foods in terms of nutrition:

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