Know what is on your plate.
Kellogg, WILD BLUEBERRY FRUIT & NUT BARS, WILD BLUEBERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 583 MG | 12% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About WILD BLUEBERRY FRUIT & NUT BARS, WILD BLUEBERRY
Pure Wild Blueberry Fruit and Nut Bars are made entirely from organic whole-food ingredients: dates, cashew butter, dried wild blueberries, almonds, walnuts, and lemon juice concentrate. Each 48g bar delivers 375 calories, 6.25g protein, 64.58g carbs, 12.5g fat, and 6.2g fiber. No added sugars, binders, or preservatives. The date base provides natural sweetness and binding, while the nut combination adds healthy fats. Suited to clean-label and whole-food dietary preferences.
Ingredients
DATES*, CASHEW BUTTER*, DRIED BLUEBERRIES* (BLUEBERRIES*, APPLE JUICE CONCENTRATE*), ALMONDS*, WALNUTS*, LEMON JUICE CONCENTRATE*.
Dietary Information
WILD BLUEBERRY FRUIT & NUT BARS, WILD BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, WILD BLUEBERRY FRUIT & NUT BARS, WILD BLUEBERRY gets 7% of its calories from protein, 69% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, WILD BLUEBERRY FRUIT & NUT BARS, WILD BLUEBERRY
See how Kellogg, WILD BLUEBERRY FRUIT & NUT BARS, WILD BLUEBERRY compares to other foods in terms of nutrition:
- Kellogg, WILD BLUEBERRY FRUIT & NUT BARS, WILD BLUEBERRY vs Clif Bar and, APRICOT ENERGY BARS, APRICOT
- Kellogg, WILD BLUEBERRY FRUIT & NUT BARS, WILD BLUEBERRY vs Clif Bar and, CARROT CAKE ENERGY BARS, CARROT CAKE
- Kellogg, WILD BLUEBERRY FRUIT & NUT BARS, WILD BLUEBERRY vs Clif Bar and, SALTED CARAMEL CASHEW WHEY PROTEIN BARS, SALTED CARAMEL CASHEW
- Kellogg, WILD BLUEBERRY FRUIT & NUT BARS, WILD BLUEBERRY vs Clif Bar and, CHOCOLATE CHIP ENERGY BARS, CHOCOLATE CHIP
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.