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Know what is on your plate.

Clif Bar and, WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS, WHITE CHOCOLATE MACADAMIA NUT

Snack, Energy & Granola Bars Clif Bar and Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

382 Calories
13.2g Protein
61.8g Carbs
10.3g Fat
5.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.2g 16%
Carbs 61.8g 72%
Fat 10.3g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 324mg 14%
Total Carbohydrate 61.8g 22%
Dietary Fiber 5.9g 21%
Total Sugars 30.9g
Protein 13.2g 26%
Vitamin D 118mcg 590%
Calcium 287mg 22%
Iron 2.9mg 16%
Potassium 281mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 29%
Niacin 7.4 MG 46%
Vitamin B-6 0.3 MG 17%
Vitamin B-12 2.2 UG 92%

Minerals

Nutrient Amount % DV
Calcium, Ca 287 MG 22%
Iron, Fe 2.9 MG 16%
Magnesium, Mg 118 MG 28%
Phosphorus, P 294 MG 24%
Potassium, K 281 MG 6%
Sodium, Na 324 MG 14%

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Magnesium, Mg (28% DV).
  • Good source of Phosphorus, P (24% DV).
  • Good source of Riboflavin (29% DV).

About WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS, WHITE CHOCOLATE MACADAMIA NUT

White chocolate macadamia nut energy bar with organic brown rice syrup and organic rolled oats as the base, soy protein isolate for protein, and whole macadamia nuts plus cocoa butter standing in for the white chocolate element. A 68 mg serving contains 382 calories, 13.24 g protein, 10.29 g fat, 61.76 g carbs, 5.9 g fiber. Organic cane sugar adds further sweetness on top of the rice syrup.

Ingredients

ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC ROASTED SOYBEANS, RICE FLOUR, MACADAMIA NUTS, ORGANIC CANE SUGAR, ORGANIC OAT FIBER, ORGANIC SOY FLOUR, COCOA BUTTER++, ORGANIC HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVORS, ORGANIC COCOA BUTTER++, SEA SALT, SOY FLOUR, BARLEY MALT EXTRACT, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).

Dietary Information

WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS, WHITE CHOCOLATE MACADAMIA NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS, WHITE CHOCOLATE MACADAMIA NUT include Vitamin B-12 (92% DV) , Niacin (46% DV) , Riboflavin (29% DV) , Magnesium, Mg (28% DV) , and Phosphorus, P (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS, WHITE CHOCOLATE MACADAMIA NUT gets 14% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Clif Bar and, WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS, WHITE CHOCOLATE MACADAMIA NUT

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