Know what is on your plate.
Jasper Wyman & Son, WILD BLUEBERRIES IN WATER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About WILD BLUEBERRIES IN WATER
Wyman's Wild Blueberries in Water is a two-ingredient canned product made from wild blueberries and water, with no added sugar or preservatives. Per 100g it provides 38 calories, 10.83g carbohydrates, and 3.3g of dietary fiber. Wild blueberries are smaller and more intensely flavored than cultivated varieties. Suitable for baking, smoothies, and topping oatmeal or yogurt.
Ingredients
WILD BLUEBERRIES, WATER.
Dietary Information
WILD BLUEBERRIES IN WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, WILD BLUEBERRIES IN WATER gets 0% of its calories from protein, 114% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Jasper Wyman & Son, WILD BLUEBERRIES IN WATER
See how Jasper Wyman & Son, WILD BLUEBERRIES IN WATER compares to other foods in terms of nutrition:
- Jasper Wyman & Son, WILD BLUEBERRIES IN WATER vs La Centro Americana, GREEN MANGO WITH HOT SAUCE
- Jasper Wyman & Son, WILD BLUEBERRIES IN WATER vs McIlhenny, MANDARIN ORANGES IN LIGHT SYRUP
- Jasper Wyman & Son, WILD BLUEBERRIES IN WATER vs Haggen, CHUNKED PINEAPPLE IN 100% PINEAPPLE JUICE, PINEAPPLE
- Jasper Wyman & Son, WILD BLUEBERRIES IN WATER vs CALIFORNIA YELLOW CLING PEACHES
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.