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Know what is on your plate.

FRESH&EASY, WIDE EGG NOODLES

All Noodles FRESH&EASY Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
14.3g Protein
71.4g Carbs
5.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 16%
Carbs 71.4g 78%
Fat 5.4g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 27mg 1%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 35%
Niacin 7.1 MG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 27 MG 1%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (35% DV).
  • Good source of Niacin (45% DV).

About WIDE EGG NOODLES

Fresh and Easy Wide Egg Noodles are a broad flat pasta made from durum wheat semolina, durum wheat flour, egg yolk powder, and standard enrichment vitamins including niacin, ferrous sulfate, thiamin mononitrate, riboflavin, and folic acid. Per 100 g, they deliver 393 calories, 71.4 g of carbohydrates, 14.3 g of protein, 5.4 g of fat, and 3.6 g of dietary fiber. The dual wheat base (semolina and flour) combined with egg yolk powder provides a richer flavor and golden color compared to egg-free varieties. Contains wheat and egg. Not suitable for egg or gluten-free diets. Wide egg noodles are a traditional choice for beef stroganoff, chicken noodle soup, and Hungarian goulash. A reliable pasta staple with a clean, short ingredient list.

Ingredients

DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, EGG YOLK POWDER, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

Notable micronutrients in WIDE EGG NOODLES include Thiamin (83% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, WIDE EGG NOODLES gets 15% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRESH&EASY, WIDE EGG NOODLES

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