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Tropical — WICKED WASABI CHICKPEA SNACK MIX, WICKED WASABI

Other Snacks Tropical Foods Inc. Branded
433 Calories
16.7g Protein
53.3g Carbs
16.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 53.3g 19%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.3mg 19%
Potassium 383mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 53.3g 62%
Fat 16.7g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.3 MG 19%
Potassium, K 383 MG 8%
Sodium, Na 633 MG 28%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Frito-Lay — SNACK MIX, CHEESE FIX 500 7.1g 64.3g 25g Frito-Lay — ULTIMATE CHEDDAR FLAVORED SNACK MIX, ULTIMATE CHEDDAR 464 7.1g 67.9g 17.9g Frito-Lay — CRUNCHY SNACKS, CHEESE 571 7.1g 53.6g 35.7g Frito-Lay — BAKED PITA CHIPS, TOASTED CHEDDAR 464 14.3g 64.3g 21.4g Frito-Lay — PUFFS CHEESE FLAVORED SNACKS, WHITE CHEDDAR 571 7.1g 57.1g 32.1g Frito-Lay — CHEESE FLAVORED SNACKS WINTER WHITE CHEDDAR, WINTER WHITE CHEDDAR 571 7.1g 53.6g 35.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About WICKED WASABI CHICKPEA SNACK MIX, WICKED WASABI

Hayden Valley Foods wicked wasabi chickpea snack mix with roasted chickpeas, wasabi peas, chia sticks, chili bits, almonds, and edamame. Per 30g serving: 433 calories, 16.67g protein, 53.33g carbs, 16.67g fat, and 10g fiber. A complex snack mix with strong umami and wasabi heat. The protein and fiber content are notably higher than standard chip or pretzel snacks, making this more filling per serving.

Ingredients

ROASTED CHICKPEAS [CHICKPEAS, WATER, CANOLA OIL], WASABI PEAS (GREEN PEAS, GLUTINOUS RICE AND/OR WHEAT FLOUR, CORN STARCH, SUGAR, SALT, VEGETABLE OIL, WASABI POWDER, CITRIC ACID, ARTIFICIAL COLOR {FD&C YELLOW 5, BLUE 1}), CHIA STICKS (PASTRY FLOUR, UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, CHIA SEEDS, CANOLA OIL, BULGUR WHEAT, SALT), CHILI BITS (GLUTINOUS RICE, SOY SAUCE {WATER, SOYBEANS, WHEAT, SALT}, SUGAR, CHILI POWDER, FD&C (YELLOWS 5&6), ALMONDS (CANOLA OIL, SALT), EDAMAME (SALT), WASABI SOY SEASONING [SALT, SUGAR, SPICES (INCLUDING MUSTARD), ONION POWDER, HORSERADISH POWDER, YEAST EXTRACT, MODIFIED FOOD STARCH, SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, GARLIC POWDER, CITRIC ACID, SPICE EXTRACTIVES, NATURAL FLAVORINGS, CARAMEL COLOR].

Dietary Information

WICKED WASABI CHICKPEA SNACK MIX, WICKED WASABI is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WICKED WASABI CHICKPEA SNACK MIX, WICKED WASABI include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, WICKED WASABI CHICKPEA SNACK MIX, WICKED WASABI gets 15% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tropical — WICKED WASABI CHICKPEA SNACK MIX, WICKED WASABI

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