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Frito-Lay, ULTIMATE CHEDDAR FLAVORED SNACK MIX, ULTIMATE CHEDDAR

Other Snacks Frito-Lay Company Branded
464 Calories
7.1g Protein
67.9g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 12.1mg 67%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 67.9g 73%
Fat 17.9g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 12.1 MG 67%
Potassium, K 143 MG 3%
Sodium, Na 929 MG 40%

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Rudolph, HOT AND SPICY PEPPER PORK CRACKLINS, HOT AND SPICY PEPPER 571 50g 0g 42.9g Rudolph, TRADITIONAL PORK CRACKLINS, TRADITIONAL 571 50g 0g 42.9g Herr, SMOKED BARBECUE FLAVORED PORK RINDS, SMOKED BARBECUE 571 57.1g 0g 35.7g Herr, ORIGINAL PORK RINDS, ORIGINAL 571 64.3g 0g 35.7g Oberto Sausage, OLD FASHIONED SMOKED SAUSAGE, OLD FASHIONED 500 21.4g 7.1g 42.9g Oberto Sausage, PEPPER SMOKED FRONTIER STYLE BEEF JERKY, PEPPER SMOKED FRONTIER STYLE 286 53.6g 14.3g 1.8g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Iron, Fe (67% of Daily Value per 100g).
  • Good source of Sodium, Na (40% DV).

About ULTIMATE CHEDDAR FLAVORED SNACK MIX, ULTIMATE CHEDDAR

Munchies Ultimate Cheddar Flavored Snack Mix from Frito-Lay blends pretzels, crackers, corn snacks, and cereal pieces coated in a sharp cheddar seasoning. Each 28g serving provides 464 calories, 7.1g of protein, 67.9g of carbs, 17.9g of fat, and 3.6g of fiber, making it a crunchy, variety-filled snack mix.

Ingredients

ENRICHED FLOUR (BLEACHED AND UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, WHOLE OAT FLOUR, WHOLE WHEAT FLOUR, MILLED CORN, RICE, SUGAR, AND LESS THAN 2% OF THE FOLLOWING: BROWN SUGAR, MALTODEXTRIN (MADE FROM CORN), SALT, WHEY PROTEIN CONCENTRATE, WHEY, MOLASSES, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SYRUP, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MALTED BARLEY EXTRACT, ONION POWDER, DISODIUM PHOSPHATE, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), YEAST EXTRACT, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, CANOLA OIL (WITH TBHQ), ARTIFICIAL COLOR (YELLOW 6), YEAST, BAKING SODA, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), SODIUM ASCORBATE, REDUCED IRON, NIACINAMIDE, ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, HYDROLYZED SOY PROTEIN, SOY LECITHIN, SPICES, ENZYMES, SODIUM SULFITE, MALT EXTRACT, GUAR GUM, MALTED BARLEY FLOUR, DEXTROSE, MONOGLYCERIDES, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID, SUNFLOWER OIL, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, AND SOY PROTEIN ISOLATE.

Dietary Information

Notable micronutrients in ULTIMATE CHEDDAR FLAVORED SNACK MIX, ULTIMATE CHEDDAR include Iron, Fe (67% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ULTIMATE CHEDDAR FLAVORED SNACK MIX, ULTIMATE CHEDDAR gets 6% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, ULTIMATE CHEDDAR FLAVORED SNACK MIX, ULTIMATE CHEDDAR

See how Frito-Lay, ULTIMATE CHEDDAR FLAVORED SNACK MIX, ULTIMATE CHEDDAR compares to other foods in terms of nutrition:

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