WHOLLY WHOLESOME, ORGANIC WHOLE WHEAT 9"" PIE SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
About WHOLLY WHOLESOME, ORGANIC WHOLE WHEAT 9"" PIE SHELLS
WHOLLY WHOLESOME, ORGANIC WHOLE WHEAT 9"" PIE SHELLS is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8g of protein, 36g of carbohydrates, and 32g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC PALM OIL, WATER, ORGANIC CANE SUGAR, SEA SALT.
Dietary Information
WHOLLY WHOLESOME, ORGANIC WHOLE WHEAT 9"" PIE SHELLS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 440 calories per 100 grams, WHOLLY WHOLESOME, ORGANIC WHOLE WHEAT 9"" PIE SHELLS gets 7% of its calories from protein, 33% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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