WHOLLY WHOLESOME vs BREADSTICKS
Nutrition comparison per 100 g serving
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BREADSTICKS wins in 6 out of 11 nutrient categories
WHOLLY WHOLESOME: 2
vs
BREADSTICKS: 6
(3 ties)
Overview
| Nutrient | WHOLLY WHOLESOME | BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 440 cal | 320 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 36 g | 46 g | |
| Fat | 32 g | 12 g | |
| Fiber | 8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLLY WHOLESOME | BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLLY WHOLESOME | BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.4 MG | 3 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 400 MG | 580 MG |