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Tops, WHOLESOME SNACKS SLICED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded
567 Calories
20g Protein
20g Carbs
53.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 20g 21%
Fat 53.3g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 4.8 MG 27%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Weis, CASHEWS MADE WITH SEA SALT 571 17.9g 28.6g 46.4g Weis, MIXED NUTS LIGHTLY SALTED 607 21.4g 17.9g 53.6g Weis, MIXED NUTS 571 21.4g 17.9g 53.6g Ava's Snacks, NATURAL OMEGA-3 MIX 533 16.7g 43.3g 33.3g Flavor Delite, JANE'S KRAZY MIXED-UP, POP CORN 571 7.1g 46.4g 42.9g WEIS, PEANUTS, FRENCH BURNT 450 7.5g 72.5g 17.5g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About WHOLESOME SNACKS SLICED ALMONDS

Tops Wholesome Snacks Sliced Almonds contain a single ingredient: raw sliced natural almonds. A 30 g serving delivers 567 calories, 20 g of protein, 20 g of carbs, 53.3 g of fat, and 10 g of fiber. With no added salt, oil, or flavoring, these are a clean ingredient for baking, oatmeal, salads, or cooking. One of the higher-protein nut options available.

Ingredients

RAW SLICED NATURAL ALMONDS.

Dietary Information

WHOLESOME SNACKS SLICED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLESOME SNACKS SLICED ALMONDS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, WHOLESOME SNACKS SLICED ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tops, WHOLESOME SNACKS SLICED ALMONDS

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