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Harris-Teeter, WHOLE WHEAT WIDE EGG NOODLES, WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 446 MG | 9% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About WHOLE WHEAT WIDE EGG NOODLES, WHOLE WHEAT
WHOLE WHEAT WIDE EGG NOODLES, WHOLE WHEAT is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 67.9g of carbohydrates, and 5.4g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
WHOLE DURUM WHEAT FLOUR, EGG YOLKS.
Dietary Information
WHOLE WHEAT WIDE EGG NOODLES, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT WIDE EGG NOODLES, WHOLE WHEAT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, WHOLE WHEAT WIDE EGG NOODLES, WHOLE WHEAT gets 16% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, WHOLE WHEAT WIDE EGG NOODLES, WHOLE WHEAT
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