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WHOLE WHEAT WIDE EGG NOODLES, WHOLE WHEAT

All Noodles Harris-Teeter Inc. Branded
357 Calories
14.3g Protein
67.9g Carbs
5.4g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 18mg 1%
Total Carbohydrate 67.9g 25%
Dietary Fiber 8.9g 32%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 3.6mg 20%
Potassium 446mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 67.9g 78%
Fat 5.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 446 MG 9%
Sodium, Na 18 MG 1%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
LIGHT'N FLUFFY, WIDE ENRICHED EGG NOODLES 375 14.3g 67.9g 4.5g LIGHT'N FLUFFY, EGG NOODLES 375 14.3g 67.9g 4.5g NO YOLKS, ENRICHED EGG WHITE PASTA 357 14.3g 71.4g 1.8g NO YOLKS, ENRICHED EGG WHITE PASTA 357 14.3g 71.4g 1.8g THAI HERITAGE, BASIL, CHILLI & GARLIC FRIED NOODLES 302 7g 56.6g 5.3g UDON NOODLE SOUP 126 3.8g 27.1g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About WHOLE WHEAT WIDE EGG NOODLES, WHOLE WHEAT

WHOLE WHEAT WIDE EGG NOODLES, WHOLE WHEAT is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 67.9g of carbohydrates, and 5.4g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

WHOLE DURUM WHEAT FLOUR, EGG YOLKS.

Dietary Information

WHOLE WHEAT WIDE EGG NOODLES, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT WIDE EGG NOODLES, WHOLE WHEAT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, WHOLE WHEAT WIDE EGG NOODLES, WHOLE WHEAT gets 16% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE WHEAT WIDE EGG NOODLES, WHOLE WHEAT

See how WHOLE WHEAT WIDE EGG NOODLES, WHOLE WHEAT compares to other foods in terms of nutrition:

More in All Noodles

Browse all foods in the All Noodles category to compare nutrition facts and find the best options for your diet.

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