Supervalu — WHOLE WHEAT WAFFLES, WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 4.3 MG | 27% | |
| Vitamin B-6 | 0.7 MG | 42% | |
| Vitamin B-12 | 0.7 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 349 MG | 27% | |
| Iron, Fe | 4.3 MG | 24% | |
| Phosphorus, P | 379 MG | 30% | |
| Potassium, K | 181 MG | 4% | |
| Sodium, Na | 443 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Calcium, Ca (27% DV).
- Good source of Iron, Fe (24% DV).
- Good source of Phosphorus, P (30% DV).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (27% DV).
About WHOLE WHEAT WAFFLES, WHOLE WHEAT
Essential Everyday Cinnamon Waffles are frozen waffles with actual cinnamon bits baked in, giving each waffle scattered pockets of sweet, spiced flavor. Made from enriched flour with whole eggs and whey solids, they toast up to a slightly crisp exterior while staying soft inside. A more interesting morning option than plain waffles, though still a processed convenience food built on refined flour and added sugar.
Ingredients
WHOLE WHEAT FLOUR, WATER, NON FAT MILK, SOYBEAN OIL, EGG WHITES, WHEY SOLIDS, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), OAT BRAN, SOY LECITHIN, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HCL, RIBOFLAVIN, THIAMINE MONONITRATE, CYANOCOBALAMIN.
Dietary Information
Notable micronutrients in WHOLE WHEAT WAFFLES, WHOLE WHEAT include Vitamin B-6 (42% DV) , Phosphorus, P (30% DV) , Vitamin B-12 (30% DV) , Calcium, Ca (27% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 186 calories per 100 grams, WHOLE WHEAT WAFFLES, WHOLE WHEAT gets 12% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Supervalu — WHOLE WHEAT WAFFLES, WHOLE WHEAT
See how Supervalu — WHOLE WHEAT WAFFLES, WHOLE WHEAT compares to other foods in terms of nutrition:
- Supervalu — WHOLE WHEAT WAFFLES, WHOLE WHEAT vs Wal-Mart — BUTTERMILK WAFFLES, BUTTERMILK
- Supervalu — WHOLE WHEAT WAFFLES, WHOLE WHEAT vs Big Y — WAFFLES, CINNAMON
- Supervalu — WHOLE WHEAT WAFFLES, WHOLE WHEAT vs S. Bertram — CINNAMON FLAVORED FRENCH TOAST STICKS, CINNAMON
- Supervalu — WHOLE WHEAT WAFFLES, WHOLE WHEAT vs Supervalu — CINNAMON WAFFLES, CINNAMON
More in Frozen Pancakes, Waffles, French Toast & Crepes
Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.