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El Encanto, WHOLE WHEAT TORTILLAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 737 MG | 32% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (32% DV).
About WHOLE WHEAT TORTILLAS
BueNatural whole wheat tortillas made from organic whole wheat flour, oil, sea salt, and baking powder. One 57g serving has 228 calories, 8.77g protein, 36.84g carbs, 6.14g fat, and 7g fiber. The whole grain base and notably high fiber content make these a more nutritious wrap option than standard refined flour tortillas.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC EXPELLER PRESSED CANOLA OR SOYBEAN OIL, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH).
Dietary Information
WHOLE WHEAT TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT TORTILLAS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, WHOLE WHEAT TORTILLAS gets 15% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare El Encanto, WHOLE WHEAT TORTILLAS
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