Wal-Mart — WHOLE WHEAT MACARONI PRODUCT, ROTINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About WHOLE WHEAT MACARONI PRODUCT, ROTINI
Great Value Whole Wheat Rotini by Wal-Mart is a single-ingredient pasta made from whole durum wheat flour. Per 100g it contains 375 calories, 73.2g of carbs, 12.5g of protein, 2.7g of fat, and 8.9g of fiber. The high fiber content compared to refined pasta reflects the retention of the wheat bran. The corkscrew shape traps sauces effectively and suits hearty pasta dishes.
Ingredients
WHOLE DURUM WHEAT FLOUR.
Dietary Information
WHOLE WHEAT MACARONI PRODUCT, ROTINI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, WHOLE WHEAT MACARONI PRODUCT, ROTINI gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart — WHOLE WHEAT MACARONI PRODUCT, ROTINI
See how Wal-Mart — WHOLE WHEAT MACARONI PRODUCT, ROTINI compares to other foods in terms of nutrition:
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- Wal-Mart — WHOLE WHEAT MACARONI PRODUCT, ROTINI vs TARALL'ORO — BRONZE DIE CUT SPECIAL PASTA OF DURUM WHEAT SEMOLINA
- Wal-Mart — WHOLE WHEAT MACARONI PRODUCT, ROTINI vs SUMMER FRESH — LEMON BASIL PESTO TORTELLINI
- Wal-Mart — WHOLE WHEAT MACARONI PRODUCT, ROTINI vs SHURFINE — ENRICHED MACARONI PRODUCT, THIN SPAGHETTI
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