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Know what is on your plate.

Nardone Brothers Baking, Whole Wheat Pizzeria Style Pizza Topped with Tomato Sauce, Mozzarella Cheese, and Turkey Pepperoni

Savoury Bakery Products Nardone Brothers Baking Co. Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

296 Calories
18g Protein
29g Carbs
12g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18g 31%
Carbs 29g 49%
Fat 12g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 296
% Daily Value*
Total Fat 12g 15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 509mg 22%
Total Carbohydrate 29g 11%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 18g 36%
Vitamin D 0mcg 0%
Calcium 371mg 29%
Iron 2mg 11%
Potassium 241mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 371 MG 29%
Iron, Fe 2 MG 11%
Potassium, K 241 MG 5%
Sodium, Na 509 MG 22%

Nutrition Highlights

  • Good source of protein with 18g per 100g.
  • Good source of dietary fiber (3g per 100g).
  • Good source of Calcium, Ca (29% DV).
  • Good source of Sodium, Na (22% DV).

About Whole Wheat Pizzeria Style Pizza Topped with Tomato Sauce, Mozzarella Cheese, and Turkey Pepperoni

Turkey pepperoni tops this whole wheat pizzeria style pizza, which uses a crust of water, whole wheat flour and enriched flour with vital wheat gluten, alongside part skim mozzarella and a tomato based sauce. A 142.60 gram serving lists 296 calories, 18 grams of protein, 12 grams of fat, 29 grams of carbs and 3 grams of fiber.

Ingredients

CRUST: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% or less of: Vital Wheat Gluten, Sugar, Salt, Yeast. CHEESE: Low Moisture- Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin). SAUCE: Tomatoes (Water, Tomato Paste), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. TURKEY PEPPERONI: Turkey, Salt, contains 2% or Less of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, BHA, BHT, Citric Acid.

Dietary Information

Notable micronutrients in Whole Wheat Pizzeria Style Pizza Topped with Tomato Sauce, Mozzarella Cheese, and Turkey Pepperoni include Calcium, Ca (29% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 296 calories per 100 grams, Whole Wheat Pizzeria Style Pizza Topped with Tomato Sauce, Mozzarella Cheese, and Turkey Pepperoni gets 24% of its calories from protein, 39% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Nardone Brothers Baking, Whole Wheat Pizzeria Style Pizza Topped with Tomato Sauce, Mozzarella Cheese, and Turkey Pepperoni

See how Nardone Brothers Baking, Whole Wheat Pizzeria Style Pizza Topped with Tomato Sauce, Mozzarella Cheese, and Turkey Pepperoni compares to other foods in terms of nutrition:

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