Jovial, WHOLE WHEAT PASTA RIGATONI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 5.3 MG | 33% | |
| Vitamin B-6 | 0.4 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 105 MG | 25% | |
| Phosphorus, P | 439 MG | 35% | |
| Potassium, K | 456 MG | 10% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 5.3 MG | 48% | |
| Manganese, Mn | 3 MG | 130% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (25% DV).
- Good source of Phosphorus, P (35% DV).
- Good source of Zinc, Zn (48% DV).
About WHOLE WHEAT PASTA RIGATONI
Jovial's whole wheat rigatoni is made from just two ingredients: organic whole grain einkorn and water. Einkorn is an ancient wheat variety with a slightly nutty flavor and a different gluten structure than modern durum wheat, which some people find easier to digest. The fiber content is meaningfully higher than standard white pasta, and the protein is solid. Fat remains low, as with most dry pasta. The texture after cooking is slightly denser and chewier than refined pasta, and the flavor carries more character.
Ingredients
ORGANIC WHOLE GRAIN EINKORN, WATER.
Dietary Information
WHOLE WHEAT PASTA RIGATONI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT PASTA RIGATONI include Manganese, Mn (130% DV) , Thiamin (83% DV) , Zinc, Zn (48% DV) , Phosphorus, P (35% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, WHOLE WHEAT PASTA RIGATONI gets 18% of its calories from protein, 70% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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