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Island Purified Water, WHOLE WHEAT MARIA COOKIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About WHOLE WHEAT MARIA COOKIES
Gullon Whole Wheat Maria Cookies provide 433 calories per 30g serving, with 80g of carbs, 11.7g of fat, and 3.3g of fiber. Made from whole wheat flour, high oleic sunflower oil, and honey, these traditional-style cookies are a carbohydrate-rich baked treat.
Ingredients
COOKIE. INGREDIENTS: WHOLE WHEAT FLOUR, SUGAR, HIGH OLEIC SUNFLOWER OIL, GLUCOSE-FRUCTOSE SYRUP, SODIUM BICARBONATE, SALT, AMMONIUM BICARBONATE, HONEY, SOY LECITHIN, SODIUM METABISULFITE.
Calorie Breakdown
At 433 calories per 100 grams, WHOLE WHEAT MARIA COOKIES gets 6% of its calories from protein, 74% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Island Purified Water, WHOLE WHEAT MARIA COOKIES
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