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Know what is on your plate.

Harris-Teeter, WHOLE WHEAT MACARONI PRODUCT, ANGEL HAIR

Pasta by Shape & Type Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
12.5g Protein
73.2g Carbs
2.7g Fat
8.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 14%
Carbs 73.2g 83%
Fat 2.7g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 8.9g 32%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (8.9g per 100g), supporting digestive health.

About WHOLE WHEAT MACARONI PRODUCT, ANGEL HAIR

Harris Teeter organic whole wheat angel hair pasta made from a single ingredient: organic whole durum wheat flour. Per 56g dry: 375 calories, 13g protein, 73g carbs, 3g fat, and 9g fiber. A 100% whole grain pasta with significantly more fiber than refined semolina pasta; the whole wheat flour retains the bran and germ layers, providing more nutrients and a nuttier, earthier flavor.

Ingredients

ORGANIC WHOLE DURUM WHEAT FLOUR.

Dietary Information

WHOLE WHEAT MACARONI PRODUCT, ANGEL HAIR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, WHOLE WHEAT MACARONI PRODUCT, ANGEL HAIR gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter, WHOLE WHEAT MACARONI PRODUCT, ANGEL HAIR

See how Harris-Teeter, WHOLE WHEAT MACARONI PRODUCT, ANGEL HAIR compares to other foods in terms of nutrition:

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