FRESH & EASY, WHOLE WHEAT MACARONI PRODUCT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About WHOLE WHEAT MACARONI PRODUCT
Fresh and Easy Whole Wheat Macaroni is a single-ingredient pasta made from whole wheat durum flour, providing the bran and germ layers intact for a higher-fiber nutritional profile than refined semolina pasta. Per 100 g, it delivers 375 calories, 12.5 g of protein, 73.2 g of carbohydrates, 2.7 g of fat, and 8.9 g of dietary fiber -- more than twice the fiber of comparable enriched white pasta. The whole wheat flour gives a nuttier flavor and denser texture. Contains wheat (gluten); suitable for vegans. A common macaroni shape suitable for mac and cheese preparations, pasta salads, and casseroles where a heartier, whole-grain pasta is preferred.
Ingredients
WHOLE WHEAT DURUM FLOUR.
Dietary Information
WHOLE WHEAT MACARONI PRODUCT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, WHOLE WHEAT MACARONI PRODUCT gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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