Mr. Tortilla — WHOLE WHEAT HEALTHY FLOUR TORTILLAS, WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 311 MG | 14% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
About WHOLE WHEAT HEALTHY FLOUR TORTILLAS, WHOLE WHEAT
Mr. Tortilla Whole Wheat Healthy Flour Tortillas are made from organic whole wheat flour, water, canola oil, mono-diglycerides, honey powder, modified food starch, guar gum, cellulose gum, salt, aluminum-free baking powder, calcium propionate, soy lecithin, potassium sorbate, fumaric acid, and enzymes. A 45g serving has 222 calories, 6.67g protein, 42.22g carbs, 3.33g fat, and 6.7g fiber. The whole wheat base provides significantly more fiber than white flour tortillas, and the aluminum-free leavening avoids the metallic note sometimes associated with sodium aluminum phosphate-based baking powders.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, CANOLA OIL, MONO-DIGLYCERIDES, HONEY POWDER, MODIFIED FOOD STARCH, GUAR GUM, CELLULOSE GUM, MONOGLYCERIDE, SALT, ALUMINUM FREE BAKING POWDER, CALCIUM PROPIONATE, SOY LECITHIN, POTASSIUM SORBATE, FUMARIC ACID, SODIUM BICARBONATE, ENZYMES, SODIUM METABISULFATE.
Dietary Information
WHOLE WHEAT HEALTHY FLOUR TORTILLAS, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT HEALTHY FLOUR TORTILLAS, WHOLE WHEAT include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 222 calories per 100 grams, WHOLE WHEAT HEALTHY FLOUR TORTILLAS, WHOLE WHEAT gets 12% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Mr. Tortilla — WHOLE WHEAT HEALTHY FLOUR TORTILLAS, WHOLE WHEAT
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