Torn & Glasser — WHOLE WHEAT BLUEBERRY BARS, WHOLE WHEAT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 132 MG | 6% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About WHOLE WHEAT BLUEBERRY BARS, WHOLE WHEAT, BLUEBERRY
Whole Wheat Blueberry Bars from Torn and Glasser are chewy whole grain bars made with whole wheat flour, fig paste, brown rice syrup, and blueberry jam. Each 34g serving delivers 353 calories, 5.9g of protein, 67.7g of carbs, 8.8g of fat, and 5.9g of fiber. The whole wheat and oat base contributes a meaningful amount of fiber to these fruit-filled snack bars.
Ingredients
WHOLE WHEAT FLOUR, CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, BLUEBERRY JAM (ORGANIC CANE SUGAR, NATURALLY MILLED SUGAR, ORGANIC RICE STARCH, GLYCERIN, BLUEBERRIES, APPLE POWDER, NATURAL FLAVORS, PECTIN, CITRIC ACID, LOCUST BEAN GUM), CANOLA OIL, WHOLE GRAIN OATS, GLYCERIN, FRUIT JUICE, SEA SALT, NATURAL FLAVOR, CITRIC ACID, BAKING SODA.
Dietary Information
WHOLE WHEAT BLUEBERRY BARS, WHOLE WHEAT, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 353 calories per 100 grams, WHOLE WHEAT BLUEBERRY BARS, WHOLE WHEAT, BLUEBERRY gets 7% of its calories from protein, 77% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Torn & Glasser — WHOLE WHEAT BLUEBERRY BARS, WHOLE WHEAT, BLUEBERRY
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