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WHOLE WHEAT BLUEBERRY BARS, WHOLE WHEAT, BLUEBERRY

Cookies & Biscuits Torn & Glasser Inc Branded
353 Calories
5.9g Protein
67.7g Carbs
8.8g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 132mg 6%
Total Carbohydrate 67.7g 25%
Dietary Fiber 5.9g 21%
Total Sugars 35.3g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 7%
Carbs 67.7g 82%
Fat 8.8g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 132 MG 6%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
THE BAKERY, PUMPKIN COOKIE SANDWICH WITH RICH CINNAMON CREAM CHEESE FILLING 559 2.9g 67.7g 29.4g THE BAKERY, FROSTED SUGAR COOKIES 421 2.6g 65.8g 15.8g WINCO FOODS, CHOCOLATE COOKIES WITH CREME FILLING 471 5.9g 70.6g 20.6g TOPS, VALENTINE DARK NON PAREILS 476 2.4g 54.8g 26.2g SHORTBREAD COOKIES 500 5g 60g 30g UNIVERSAL BAKERY, NON-DAIRY NUT BOAT 412 5.9g 47.1g 23.5g

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About WHOLE WHEAT BLUEBERRY BARS, WHOLE WHEAT, BLUEBERRY

WHOLE WHEAT BLUEBERRY BARS, WHOLE WHEAT, BLUEBERRY is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 67.7g of carbohydrates, and 8.8g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE WHEAT FLOUR, CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, BLUEBERRY JAM (ORGANIC CANE SUGAR, NATURALLY MILLED SUGAR, ORGANIC RICE STARCH, GLYCERIN, BLUEBERRIES, APPLE POWDER, NATURAL FLAVORS, PECTIN, CITRIC ACID, LOCUST BEAN GUM), CANOLA OIL, WHOLE GRAIN OATS, GLYCERIN, FRUIT JUICE, SEA SALT, NATURAL FLAVOR, CITRIC ACID, BAKING SODA.

Dietary Information

WHOLE WHEAT BLUEBERRY BARS, WHOLE WHEAT, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 353 calories per 100 grams, WHOLE WHEAT BLUEBERRY BARS, WHOLE WHEAT, BLUEBERRY gets 7% of its calories from protein, 77% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE WHEAT BLUEBERRY BARS, WHOLE WHEAT, BLUEBERRY

See how WHOLE WHEAT BLUEBERRY BARS, WHOLE WHEAT, BLUEBERRY compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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