Know what is on your plate.
Shamrock, WHOLE VITAMIN D MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About WHOLE VITAMIN D MILK
WHOLE VITAMIN D MILK is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 5g of carbohydrates, and 3.3g of fat. This food belongs to the Milk category.
Ingredients
MILK, VITAMIN D3.
Calorie Breakdown
At 62 calories per 100 grams, WHOLE VITAMIN D MILK gets 21% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Shamrock, WHOLE VITAMIN D MILK
See how Shamrock, WHOLE VITAMIN D MILK compares to other foods in terms of nutrition:
- Shamrock, WHOLE VITAMIN D MILK vs Gossner, 2% REDUCE FAT MILK, CHOCOLATE
- Shamrock, WHOLE VITAMIN D MILK vs TC Heartland, FLAVORED DAIRY BEVERAGE, HOLIDAY NOG
- Shamrock, WHOLE VITAMIN D MILK vs Target, ORGANIC WHOLE MILK
- Shamrock, WHOLE VITAMIN D MILK vs Trickling Springs Creamery, WHOLE COW MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.