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Know what is on your plate.

Chobani, WHOLE ULTRA-FILTERED MILK

Milk Chobani, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

4 Calories
8.3g Protein
2.9g Carbs
3.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.3g 56%
Carbs 2.9g 19%
Fat 3.8g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 4
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 52mg 2%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0g 0%
Total Sugars 2.5g
Protein 8.3g 17%
Vitamin D 2mcg 10%
Calcium 233mg 18%
Iron 0mg 0%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.1 MG 10%
Vitamin B-12 1 UG 42%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 233 MG 18%
Iron, Fe 0 MG 0%
Magnesium, Mg 12 MG 3%
Phosphorus, P 146 MG 12%
Potassium, K 175 MG 4%
Sodium, Na 52 MG 2%
Zinc, Zn 0.8 MG 8%
Selenium, Se 6 UG 11%

Nutrition Highlights

  • Very low in calories (4 kcal per 100g), suitable for weight management.
  • Good source of Vitamin B-12 (42% DV).

About WHOLE ULTRA-FILTERED MILK

Chobani's whole ultra filtered milk combines skim milk, milk, and cream with lactase enzyme added, plus vitamin A palmitate and D3. The calorie figure on file for a 240 ml serving is unusually low at 4 calories, alongside 8.33 g protein, 3.75 g fat, and 2.92 g carbs, 0 g fiber, numbers that look inconsistent given the fat and protein content, so treat the calorie count with caution.

Ingredients

ULTRA-FILTERED SKIM MILK, MILK, CREAM, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3

Dietary Information

WHOLE ULTRA-FILTERED MILK is considered low-carb and keto-friendly, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE ULTRA-FILTERED MILK include Vitamin B-12 (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 4 calories per 100 grams, WHOLE ULTRA-FILTERED MILK gets 833% of its calories from protein, 292% from carbohydrates, and 844% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Chobani, WHOLE ULTRA-FILTERED MILK

See how Chobani, WHOLE ULTRA-FILTERED MILK compares to other foods in terms of nutrition:

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