WHOLE ULTRA-FILTERED MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.1 MG | 10% | |
| Vitamin B-12 | 1 UG | 42% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 146 MG | 12% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 52 MG | 2% | |
| Zinc, Zn | 0.8 MG | 8% | |
| Selenium, Se | 6 UG | 11% |
Nutrition Highlights
- Very low in calories (4 kcal per 100g), suitable for weight management.
- Good source of Vitamin B-12 (42% DV).
About WHOLE ULTRA-FILTERED MILK
WHOLE ULTRA-FILTERED MILK is a very low-calorie food with 4 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 2.9g of carbohydrates, and 3.8g of fat. This food belongs to the Milk category.
Ingredients
ULTRA-FILTERED SKIM MILK, MILK, CREAM, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3
Dietary Information
WHOLE ULTRA-FILTERED MILK is considered low-carb and keto-friendly, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE ULTRA-FILTERED MILK include Vitamin B-12 (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 4 calories per 100 grams, WHOLE ULTRA-FILTERED MILK gets 833% of its calories from protein, 292% from carbohydrates, and 844% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE ULTRA-FILTERED MILK
See how WHOLE ULTRA-FILTERED MILK compares to other foods in terms of nutrition:
- WHOLE ULTRA-FILTERED MILK vs DAIRY FREE BANANAMILK, CHOCOLATE
- WHOLE ULTRA-FILTERED MILK vs LACTOSE FREE VITAMIN D MILK
- WHOLE ULTRA-FILTERED MILK vs 2% REDUCED FAT MILK
- WHOLE ULTRA-FILTERED MILK vs 2% REDUCED FAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.