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Defense Commissary Agency, WHOLE STRAWBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.4 MG | 46% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (46% DV).
About WHOLE STRAWBERRIES
Freedom's Choice whole strawberries are single-ingredient frozen fruit: just strawberries. Convenient and nutritious, frozen whole strawberries retain their vitamin content well and are ideal for smoothies, baking, or defrosting as a quick topping. Low in calories and naturally sweet when ripe, they represent one of the cleanest frozen fruit options available.
Ingredients
STRAWBERRIES.
Dietary Information
WHOLE STRAWBERRIES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE STRAWBERRIES include Vitamin C, total ascorbic acid (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 36 calories per 100 grams, WHOLE STRAWBERRIES gets 8% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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