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Know what is on your plate.

Stratham Fields Productions, WHOLE NATURAL ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Stratham Fields Productions Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

603 Calories
20g Protein
20g Carbs
50g Fat
13.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 22%
Carbs 20g 22%
Fat 50g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 603
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About WHOLE NATURAL ALMONDS

WHOLE NATURAL ALMONDS is a high-calorie food with 603 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 50g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS: ALMONDS.

Dietary Information

WHOLE NATURAL ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 603 calories per 100 grams, WHOLE NATURAL ALMONDS gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Stratham Fields Productions, WHOLE NATURAL ALMONDS

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