Know what is on your plate.
Harris-Teeter, WHOLE MILK RICOTTA CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 242 MG | 19% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 97 MG | 4% |
About WHOLE MILK RICOTTA CHEESE
Harris Teeter Whole Milk Ricotta Cheese is a soft Italian-style cheese made from whey, milk, and vinegar, stabilized with xanthan, locust bean, and guar gums. Per 100g it provides 161 calories, 8.1g protein, 9.7g carbs, and 11.3g fat. Ricotta has a mild, lightly sweet flavor and a creamy, grainy texture. It is used in lasagna, stuffed pasta, cannoli fillings, and as a spread on toast. The whole milk version is richer and creamier than part-skim alternatives.
Ingredients
WHEY, MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS).
Calorie Breakdown
At 161 calories per 100 grams, WHOLE MILK RICOTTA CHEESE gets 20% of its calories from protein, 24% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Harris-Teeter, WHOLE MILK RICOTTA CHEESE
See how Harris-Teeter, WHOLE MILK RICOTTA CHEESE compares to other foods in terms of nutrition:
- Harris-Teeter, WHOLE MILK RICOTTA CHEESE vs DFA, 2% MILKFAT SMALL CURD COTTAGE CHEESE
- Harris-Teeter, WHOLE MILK RICOTTA CHEESE vs Safeway, 1% LOWFAT SMALL CURD COTTAGE CHEESE
- Harris-Teeter, WHOLE MILK RICOTTA CHEESE vs Safeway, 4% LARGE CURD COTTAGE CHEESE
- Harris-Teeter, WHOLE MILK RICOTTA CHEESE vs Safeway, 2% LOWFAT SMALL CURD COTTAGE CHEESE WITH CHIVES, CHIVES
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.