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WHOLE MILK MOZZARELLA CHEESE, WHOLE MILK MOZZARELLA

Cheese S. M. Flickinger Co., Inc. Branded
286 Calories
21.4g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 3.6g 8%
Fat 21.4g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
VANILLA BEAN WITH A HINT OF COCONUT EUROPEAN STYLE QUARK, VANILLA BEAN 113 10g 9.3g 4g SHARP AMERICAN 2% MILK REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, SHARP AMERICAN 237 15.8g 10.5g 13.2g SWISS CHEESE SLICES, SWISS 381 28.6g 0g 33.3g NEW YORK EXTRA SHARP WHITE CHEDDAR CHEESE, NEW YORK EXTRA SHARP WHITE CHEDDAR 393 25g 0g 32.1g FAT FREE CREAM CHEESE 143 17.9g 10.7g 0g CHEDDAR JACK MILD CHEDDAR & MONTEREY JACK SHREDDED CHEESE, CHEDDAR JACK 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (28% DV).

About WHOLE MILK MOZZARELLA CHEESE, WHOLE MILK MOZZARELLA

WHOLE MILK MOZZARELLA CHEESE, WHOLE MILK MOZZARELLA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, VINEGAR, SALT, ENZYMES.

Dietary Information

WHOLE MILK MOZZARELLA CHEESE, WHOLE MILK MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE MILK MOZZARELLA CHEESE, WHOLE MILK MOZZARELLA include Sodium, Na (28% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, WHOLE MILK MOZZARELLA CHEESE, WHOLE MILK MOZZARELLA gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE MILK MOZZARELLA CHEESE, WHOLE MILK MOZZARELLA

See how WHOLE MILK MOZZARELLA CHEESE, WHOLE MILK MOZZARELLA compares to other foods in terms of nutrition:

More in Cheese

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