WHOLE MILK
64
Calories
3.4g
Protein
5.1g
Carbs
3.4g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
64
% Daily Value*
Total Fat 3.4g
4%
Saturated Fat 2.1g
11%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 53mg
2%
Total Carbohydrate 5.1g
2%
Dietary Fiber 0g
0%
Total Sugars 5.1g
Protein 3.4g
7%
Vitamin D 42mcg
210%
Calcium 127mg
10%
Iron 0mg
0%
Potassium 169mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.4g
29%
Carbs
5.1g
43%
Fat
3.4g
28%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
About WHOLE MILK
WHOLE MILK contains 64 calories per 100g serving. It provides 3.4g of protein, 5.1g of carbohydrates, and 3.4g of fat. It also contains 0g of dietary fiber.
Compare WHOLE MILK
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