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WHOLE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About WHOLE MILK
Whole milk with vitamin D3 added, the most complete form of dairy milk in terms of fat and fat-soluble nutrient absorption. Rich and creamy compared to lower-fat options, it works well in coffee, baked goods, sauces, and anywhere the full flavor of dairy is an asset. A clean, minimally processed product with just two ingredients.
Ingredients
MILK, VITAMIN D3.
Dietary Information
WHOLE MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, WHOLE MILK gets 21% of its calories from protein, 30% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE MILK
See how WHOLE MILK compares to other foods in terms of nutrition:
- WHOLE MILK vs Whole, FAT FREE SKIM MILK
- WHOLE MILK vs Associated Wholesale Grocers, 2% REDUCED FAT MILK
- WHOLE MILK vs Publix Super, SWEETENED CONDENSED MILK, SWEETENED
- WHOLE MILK vs Cmc, 1% LOWFAT CHOCOLATE MILK, CHOCOLATE
More in Milk
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