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Dean, WHOLE MILK

Milk Dean Foods Company Branded
62 Calories
3.3g Protein
5g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 50mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 4.6g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 29%
Carbs 5g 43%
Fat 3.3g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 158 MG 3%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.

About WHOLE MILK

Whole milk from Dairy Pure, containing only milk and vitamin D3. Per 240ml serving: 62 calories, 3.3g protein, 5g carbs, and 3.3g fat. A standard full-fat milk fortified with vitamin D. Suitable as a daily beverage, in cooking, or for those seeking a natural source of calcium, protein, and fat-soluble vitamins.

Ingredients

MILK, VITAMIN D3.

Calorie Breakdown

At 62 calories per 100 grams, WHOLE MILK gets 21% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.

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