Dean, WHOLE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About WHOLE MILK
Dean's Whole Milk from Dean Foods Company contains milk and vitamin D3, matching the standard two-ingredient whole milk formula. Per 100g it has 62 calories, 3.3g protein, 5g carbs, and 3.3g fat. Whole milk is used across a wide range of culinary applications from baking to coffee to direct consumption. The vitamin D3 fortification is standard for most commercial dairy milk in the United States to support calcium absorption.
Ingredients
MILK, VITAMIN D3.
Calorie Breakdown
At 62 calories per 100 grams, WHOLE MILK gets 21% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dean, WHOLE MILK
See how Dean, WHOLE MILK compares to other foods in terms of nutrition:
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- Dean, WHOLE MILK vs Clover Stornetta Farms, 2% REDUCED FAT MILK
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