Barilla G & R F.Lli S.P.A — WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI, PENNE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 41% | |
| Niacin | 12.5 MG | 78% | |
| Folate, total | 76 UG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 96 MG | 23% | |
| Phosphorus, P | 400 MG | 32% | |
| Potassium, K | 489 MG | 10% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 3.6 MG | 32% | |
| Manganese, Mn | 3 MG | 130% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (23% DV).
- Good source of Phosphorus, P (32% DV).
About WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI, PENNE
Barilla Whole Grain Whole Wheat Pasta, offered in both Spaghetti and Penne shapes, is made from a single ingredient: whole grain durum wheat flour. That means the bran, germ, and endosperm stay intact, delivering notably higher fiber than refined pasta and a deeper, slightly nutty wheat flavor. Protein content is also higher than the enriched pasta line. The trade-off is a denser texture and a more pronounced taste that not everyone accustoms to immediately, but nutritionally it is a meaningful upgrade over standard pasta.
Ingredients
INGREDIENTS: WHOLE GRAIN DURUM WHEAT FLOUR.
Dietary Information
WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI, PENNE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI, PENNE include Manganese, Mn (130% DV) , Thiamin (83% DV) , Niacin (78% DV) , Riboflavin (41% DV) , and Phosphorus, P (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI, PENNE gets 18% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Barilla G & R F.Lli S.P.A — WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI, PENNE
See how Barilla G & R F.Lli S.P.A — WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI, PENNE compares to other foods in terms of nutrition:
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