Meijer — WHOLE GRAIN PASTA, SPAGHETTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 5.4 MG | 33% | |
| Folate, total | 107 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (33% DV).
- Good source of Folate, total (27% DV).
About WHOLE GRAIN PASTA, SPAGHETTI
Whole durum wheat flour and enriched semolina with added oat fiber make up this Meijer whole grain spaghetti, a fortified pasta rather than a plain white one. A 56 g dry serving provides 357 calories, 12.5 g protein, 2.68 g fat, 73.21 g carbs, and 10.7 g fiber.
Ingredients
WHOLE DURUM WHEAT FLOUR, ENRICHED SEMOLINA [SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], OAT FIBER.
Dietary Information
WHOLE GRAIN PASTA, SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN PASTA, SPAGHETTI include Thiamin (83% DV) , Niacin (33% DV) , and Folate, total (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, WHOLE GRAIN PASTA, SPAGHETTI gets 14% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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