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William Carter, WHOLE GRAIN MUSTARD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 2,000 MG | 87% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (87% of Daily Value per 100g).
About WHOLE GRAIN MUSTARD
Beaufor Whole Grain Mustard from The William Carter Company is made from just water, mustard seeds, vinegar, and salt, providing 200 calories and 10g of fat per 5g serving with no carbs. A pure, four-ingredient whole grain mustard with bold, seedy texture and sharp flavor, suitable for charcuterie and dressings.
Ingredients
WATER, MUSTARD SEEDS, VINEGAR, SALT.
Dietary Information
WHOLE GRAIN MUSTARD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN MUSTARD include Sodium, Na (87% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, WHOLE GRAIN MUSTARD gets 0% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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