WHOLE GRAIN MUSTARD vs WING SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN MUSTARD wins in 3 out of 10 nutrient categories
WHOLE GRAIN MUSTARD: 3
vs
WING SAUCE: 2
(5 ties)
Overview
| Nutrient | WHOLE GRAIN MUSTARD | WING SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN MUSTARD | WING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN MUSTARD | WING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 2,733 MG |