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Know what is on your plate.

Meijer, WHOLE GRAIN HOT DOG BUNS, WHOLE GRAIN

Breads & Buns Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
9.1g Protein
40.9g Carbs
3.4g Fat
6.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 17%
Carbs 40.9g 77%
Fat 3.4g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 477mg 21%
Total Carbohydrate 40.9g 15%
Dietary Fiber 6.8g 24%
Total Sugars 6.8g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 2.3mg 13%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 4.5 MG 28%
Folate, total 57 UG 14%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 2.3 MG 13%
Potassium, K 182 MG 4%
Sodium, Na 477 MG 21%

Nutrition Highlights

  • High in dietary fiber (6.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).
  • Good source of Niacin (28% DV).

About WHOLE GRAIN HOT DOG BUNS, WHOLE GRAIN

This Meijer hot dog bun uses the same whole grain wheat flour, oats, rye, and barley flake blend as its sandwich bun counterpart, sweetened with sugar and enriched with folic acid and iron. A 44 gram bun has 250 calories, 9.09 g protein, 3.41 g fat, 40.91 g carbs, and 6.8 g fiber, a solid fiber count for its size.

Ingredients

WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR UNBLEACHED WHEAT FLOUR MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, WHEAT BRAN, WHEAT GLUTEN, SOYBEAN OIL, WHOLE GRAIN ROLLED OATS, SALT, CULTURED WHEAT FLOUR, RYE FLOUR, BARLEY FLAKES, VINEGAR, WHEAT STARCH, CALCIUM PHOSPHATE, ASCORBIC ACID, SESAME.

Dietary Information

WHOLE GRAIN HOT DOG BUNS, WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GRAIN HOT DOG BUNS, WHOLE GRAIN include Niacin (28% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, WHOLE GRAIN HOT DOG BUNS, WHOLE GRAIN gets 15% of its calories from protein, 65% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Meijer, WHOLE GRAIN HOT DOG BUNS, WHOLE GRAIN

See how Meijer, WHOLE GRAIN HOT DOG BUNS, WHOLE GRAIN compares to other foods in terms of nutrition:

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